The mental fatigue from playing video games can be acute, and for competitive individuals, it’s not easy to cope with. Mental fatigue is caused by many factors and can affect us all at some point. Many have noticed increased mental exhaustion during the pandemic due to working from home in front of screens for longer hours. COGS gaming glasses can help with reducing mental fatigue. Why should you care about mental fatigue from gaming and work?
Decreases Focus
Mental fatigue is a significant issue, whether gaming or just trying to complete your daily workload, and it can drastically decrease your focus. As all gamers know, the focus is critical. You could lose your game if you lose a second, even for a few seconds. For those who work on computers for long hours, losing focus can mean making significant mistakes or adding to the time to complete tasks.
Decreases Response Times
Further, response time is critical in gaming. Battle, racing, and adventure games require fast response times and agility. According to Dot Esports, the average player has a response time of 300-500 milliseconds, while a professional gamer has 100-250 milliseconds.
Even if your mental fatigue decreases your response time by a few milliseconds, it can affect your game. While gaming glasses can help alleviate mental fatigue, any level of mental fatigue can still critically impair your response time.
Affects Mental Sharpness
During a gaming session, mental understanding is vital. As games become increasingly detailed and advanced, mental sharpness is even more essential. Mental sharpness is your ability to recognize everything happening in your virtual surroundings. Being mentally alert can help give you a competitive edge over your opponents. If you are feeling mentally exhausted, you won’t be as sharp.
Similarly, for those who work on computers, mental sharpness can help you notice errors in your work and work faster and more effectively. However, when mental fatigue becomes too drastic, you can overlook obvious problems, creating more stress for you down the line.
Blue Light All Day!
Devices like computers, mobile phones, and LED screens emit blue light. Too much blue light exposure can disrupt sleep, damage your metabolism, and harm your eyes over time. Think about an average day and how much time you are spending on your devices. Chances are you spend the majority of your day in front of blue light-emitting devices that drastically affect your mental fatigue and overall well-being.
Play Longer, Play Better
When it comes down to it, reducing mental fatigue means you can play longer and better. As avid video gamers, we know you don’t want something as avoidable as mental fatigue getting in the way of your gaming success. Fortunately, there’s an easy way to combat the problem of mental fatigue.
Choose COGS Gaming Glasses
Mental fatigue is a real issue, but COGS gaming glasses can help. Our gaming glasses are specifically designed to help you play or work longer. Our glasses increase mental sharpness, help you focus longer, and improve mental fatigue based on neuroscience. COGS glasses have shown a 20-50% reduction in cognitive load and a 16-30% increase in efficiency.
Our glasses are lightweight, contain low blue light settings, block peripheral distractions, lower cognitive load, and more! Contact us today for more information about COGS glasses and how they can help you be a better gamer.